Anchored by Running provides run coaching services designed for fitness, fun, exercise, distance and performance.

Running is an immensely rewarding lifestyle choice. From using running as a way to build and maintain fitness to working towards personal records in specific races, I can help you maximize the mental and physical rewards running offers.

Coming up with a running plan can be intimidating and hard work. Because I offer one-on-one coaching, we can work together to make training approachable and less intimidating. I can provide the extra motivation and accountability to help you get through those hard times where you might want to give up.

Running should be something you look forward to. As busy adults, it becomes hard to fit everything into our schedules. By building a training plan around times and days that work best for you, making changes as needed based on things that come up day-to-day, it is one less thing you have to worry about or feel you need to cram in.

“Using Catherine as a running coach was my best fitness related decision of 2018: not only did she write up a mean training plan for me for the Baystate Marathon, my second go round on a marathon – but she helped me to shave off a whopping 32 minutes on my time. There was enough variation and progression to keep things spicy, and enough consistency and flexibility to prevent injury. I’d never used a coach before, I’d always done an online training program, and I can’t say enough good things about coaching and specifically using Catherine for that person. She has a wealth of knowledge on not just running and cross training but nutrition as well, and the communication and personalization you get with her cannot be matched no matter how good the online program might be. She is a wonderful motivator, cheer leader, running buddy, and person. Highly, highly recommend!” -Annie

“Catherine coached me through my training for my first 5k. I had never run before and honestly thought I never could. From her knowledge of what I needed to do to get through running 5 minutes for the first time ever to her encouragement every step of the way she made the difference! She paced me for the race allowing me to beat my goal time. It was a great experience and I would highly recommend her.” -Wendy

Anchored by Running offers:

~An individualized approach to run coaching that works around your schedule and your needs.

~Training plans customized to help you reach your short and long term running goals.

~Motivation and accountability to help you overcome any challenges during the training process.

Contact me today to get started! catherine@anchoredbyrunning.com